JEN

JEN

EDWARDS

Helping driven business leaders reduce stress, overcome burnout,

& regain control of their time so they can thrive personally & professionally
Human Performance | Business Systems | Operational Rhythm

JEN

EDWARDS

Coaching driven business leaders

to overcome burnout, reduce stress, and regain control of their time and business so they can reclaim their energy and health, thrive personally and professionally, and build sustainable success without sacrificing their lifestyle.

Human Performance | Business Systems | Operational Rhythm

HUMAN

PERFORMANCE

Energy, Resilience, Focus,

& Burnout Recovery.

BUSINESS

SYSTEMS

AI Tools, Automation,

& Scalable Infrastructure.

OPERATIONAL RHYTHM

Structure, Accountability,

& Sustainable Growth.

About Jen Edwards:

About Jen Edwards:

Entrepreneur

Indoor Cycling Instructor

Business Coach

Children's Book Author & Online Directory Publisher

Entrepreneur

Indoor Cycling Instructor

Business Coach

Children's Book Author & Online Directory Publisher

'Hello!

My name is Jen Edwards, founder of Jen Moves You,

with a passion for helping founders, business owners, & entrepreneurs perform at their best in business and life.

Since 2012, I’ve built, scaled, and successfully exited health and fitness businesses across the UK and China, earning industry recognition along the way.

Through that journey I’ve seen how entrepreneurship

can be an incredibly demanding path.

Without the right systems and structure, many visionaries become overwhelmed, burnt out, and trapped in the day to day runnings of the business.

That’s why I help businesses scale through systems, structure, and smart operating rhythms, avoiding the

stress and burnout!

By implementing strong operating rhythms into their business, founders, business owners, & entrepreneurs can step out of daily operations, win back their time and energy, to focus on scaling their vision with what truly matters to them.'

HUMAN

PERFORMANCE

Energy, Resilience, Focus,

& Burnout Recovery.

BUSINESS

SYSTEMS

AI Tools, Automation,

& Scalable Infrastructure.

OPERATIONAL

RHYTHM

Structure, Accountability,

& Sustainable Growth.

About

Jen Edwards

Entrepreneur

Indoor Cycling Instructor

Business Coach

Children's Book Author

& Online Directory Publisher

'Hello!

My name is Jen Edwards, founder of Jen Moves You, with a passion for helping founders, business owners & entrepreneurs perform at their

best in business and life.

Since 2012, I’ve built, scaled, and successfully exited health and fitness businesses across the UK and China, earning industry recognition along the way.

Through that journey I’ve seen how entrepreneurship can be an incredibly demanding path.

Without the right systems and structure, many visionaries become overwhelmed, burnt out, and trapped in the day-to-day runnings of the business.

That’s why I help businesses scale through systems, structure, and smart operating rhythms, not stress

and burnout!

By implementing strong operating rhythms into their business, founders, business owners, & entrepreneurs can step out of daily operations, win back their time and energy, and focus on scaling their vision with what truly matters to them.'

Performance Resources:

Explore Jen’s free trainings, workshops, and packages, designed to help you reclaim your time, reduce overwhelm, and scale with greater clarity and structure.

Performance

Resources:

Explore Jen’s free trainings, workshops, and packages, designed to help you reclaim your time, reduce overwhelm, and scale with greater clarity and structure.

Jen's Client

Success Stories:

Jen's Client Success Stories:

Jen's Other Products And Services:

Jen's Other

Products And Services:

Hire Jen Edwards To Speak

Jen Edwards is an entrepreneur, indoor cycling specialist, business coach, author of a children's book, and an online directory publisher.

From building her career across the UK and China, managing multiple gyms and coaching hundreds of clients, Jen Edwards has turned her passion for fitness and performance into a results-driven approach that transforms both body and mindset.

Since 2012, she has been transforming health and business through global experience building, scaling, and successfully exiting businesses, alongside her own lived experience of overcoming burnout.

Through working with busy professionals, entrepreneurs, and high achievers, Jen has identified the key drivers behind sustainable performance, high energy, and scalable growth, without sacrificing health, time, or lifestyle!

[email protected]

🇬🇧 ++ 44 7304361975

Hire

Jen Edwards

To Speak

Jen Edwards

is an entrepreneur, an indoor cycling specialist,

business coach, author of a children's book & an online directory publisher.

From building her career across the UK and China, managing multiple gyms and coaching hundreds of clients, Jen Edwards has turned her passion for fitness and performance into a results-driven approach that transforms both body and mindset.

Since 2012, she has been transforming health and business through global experience building, scaling, and successfully exiting businesses, alongside her own lived experience of overcoming burnout.

Through working with highly motivated entrepreneurs, and high achievers, Jen has identified the key drivers behind sustainable performance, high energy, and scalable growth, without sacrificing health, time, or lifestyle!

[email protected]

🇬🇧 ++ 44 7872940500

🇬🇧 ++ 44 7304361975

📧 [email protected]

Check Out More From JEN MOVES YOU

Privacy Policy

© 2026 Jennifer Edwards -

All Rights Reserved.

[email protected]

+44 7304 361975

Check Out More From JEN MOVES YOU

Privacy Policy

© 2026 Jennifer Edwards - All Rights Reserved.